Solomon recommends these socks because they have a liner that uses aloe vera, vitamin E, and shea butter to intensely hydrate your skin, she says. Plus, they are infused with medical-grade mineral oil for an added boost of moisture.
Both dermatologists say that if the cracks keep up despite proper, frequent application of high-quality over-the-counter products like these, it might be time to have your dermatologist take a peek. But the most important thing is to try and determine the cause of the cracking, says Jaber.
Want more tips like these? Sign up for our newsletter and follow us on Facebook , Twitter and Instagram. IE 11 is not supported. For an optimal experience visit our site on another browser. Select Logo. Follow Select. By Vivian Manning-Schaffel. Shopping Shopping for a space heater? Winter is here, with its cosy weather and low temperatures. But, has that common winter problem started bothering you?
Cracked heels are a condition that seems to worsen with winters. Not only do cracked heels make your feet look dull, they also increase discomfort. If you too are looking at ways to get rid of cracked heels, this article will help with information and treatment options.
Dry feet and cracked heels may be caused by various reasons. Extremely common among adults, this foot condition is also known as heel fissures. It causes pain and discomfort and usually occurs during winters. It starts from a normal-dry skin, which thickens with time and cracks.
The edge of your heel becomes flaky and painful and the skin may turn brown or yellow. Other reasons that trigger cracked heels include: [ 1 ]. You may face conditions such as.
The first treatment for cracked heels is a topical foot balm or cream. These are easily available in the market. Usually foot balms or creams contain moisturizing ingredients to soften the thickened skin of your heels. These ingredients include :. Salicylic acid [ 2 ], which works as a skin exfoliant and removes the dead skin cells from your heels. Alpha-hydroxy acids , that smoothen the uneven rough skin.
Few heel balms or creams may mildly irritate your skin after application. It is normal if the irritation is tolerable. If the irritation or stinging is not bearable, then wash it off immediately. The skin on your heels is usually thicker than the rest of your body. This makes it more prone to dryness.
Dry heels crack when you put the whole body weight on your feet while walking. Soaking your foot in lukewarm water and exfoliating from time to time will give you relief from cracked heels. Another great option to treat cracked heels is a liquid bandage. Parathyroid Bronchiolitis Caffeine and menopause symptoms Can baby eczema be prevented? Can I exercise if I have atopic dermatitis? Can psoriasis make it hard to sleep?
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